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I. Meditation Practice

Some reactions remain internal, manifesting only as bodily sensations or mental shifts without outward expression. In such cases, only the practitioner perceives them clearly, though their meaning or remedy may remain unclear. Guidance from an experienced teacher is then essential to discern the condition and apply appropriate adjustments. 

II. Zen Awakening

For Zen, nirvana is not beyond samsara but within it. Birth and death are themselves the unborn. Realizing this, the Zen practitioner "directly assumes" awakening—here and now. No need to seek pure lands afar; wherever one stands is the pure land. No need to ponder past or future; the present moment is eternity.

III. Awakening

Awakening is the penetrating insight into the emptiness of all phenomena, including the constructed self. No longer clinging to reality, permanence, or "I," one severs the engine of karma and rebirth—shattering self-view, eradicating self-love and conceit. The body-mind aggregate continues as a provisional appearance, but recognizing its illusory nature, one ceases to grasp or resist.

IV. Seeing Nature

Of course, this "self-nature Buddha" remains at the level of principle and potential. Whether the realization is thorough depends on conditions. Thus, after seeing nature, one must nurture this insight through continuous practice—until mind and nature are perceived completely, perfectly, and roundly actualized.

I. The Practice of Buddha-Recitation

Often, those who teach Buddha-recitation emphasize quantity—how many times one should recite, or setting daily targets of thousands or even tens of thousands of repetitions. As a result, practitioners focus on volume while neglecting the quality of their recitation. The outcome is distracted, mechanical chanting—what some humorously describe as "the Buddha’s name and wandering thoughts flying side by side."

II. Prostration as Spiritual Practice

Instead, consider prostration as an act of pure reverence: an expression of heartfelt admiration for the Buddhas’ perfect virtues, profound gratitude for their compassionate vows to liberate all beings, and deep appreciation for their tireless teaching that allows us to encounter the Dharma. Through their exemplary qualities, we mold our own practice, aspiring to emulate their great vows and deeds.

III. Emerging from Meditation

This dynamic application inherently involves observation. Active states demand heightened vigilance, lest external stimuli disrupt focus. When such luminous awareness strengthens, it functions equally in stillness and activity, gradually maturing into contemplative wisdom (prajñā).

IV. Walking Meditation

Ideal slow walking feels anchored, fast walking effortless, and strolling serene—achievable when body and mind fully release tension. Yet fast walking also functions as a master's skillful means: deliberately intensifying pressure to corner practitioners into mental "dead ends," sometimes triggering breakthroughs. Here, speed carries urgency rather than ease.

I. The Choice of a Lifetime (Written in commemoration of monastic ordination)

Considering myself profoundly fortunate to have entered this sacred path, I earnestly hope readers may understand both the karmic conditions leading to monastic vocation and its societal value. May this understanding foster proper respect toward monastics, free from groundless criticism or malicious slander. It is with this aspiration that I take up my humble pen to write...

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